A flowchart of the study protocol is shown in Figure 1. First, the Ramp stress test was performed using an electromagnetically braked ergometer (StrengthErgo8 V2; Fukuda Denshi Co., Ltd., Tokyo, Japan) with a sweat lactate sensor (Grace Imaging Inc., Tokyo, Japan), an exhaled gas analyzer (Aeromonitor AE-301S; Minato Medical Science Co., Ltd., Osaka, Japan), and a heart rate (HR) monitor (POLAR H10 N; Polar Electro Japan, Tokyo, Japan). Subsequently, constant-load exercise was performed for 30 min at 125%, 120%, 115%, and 110% of sLT intensity in this order. An electromagnetically-braked ergometer was used during the exercise to determine MLSS 1 . At least 24 hours were allowed between each test (mean: 7.0 ± 2.9 days) 2 . During constant-load exercise, an exhaled gas analyzer, HR monitor, and near-infrared spectroscopy (NIRS) monitor (NIRO-200NX; Hamamatsu Photonics K.K., Hamamatsu, Japan) were attached. Blood lactate values were obtained via auricular pricking and gentle squeezing of the ear lobe using a blood lactate analyzer (Lactate Pro 2, ARKRAY Inc., Kyoto, Japan). Blood lactate levels were measured before exercise and every 5 min during exercise.
The study protocol was approved by the Institutional Review Board of the Keio University School of Medicine (approval number: 20190229) and conducted in accordance with the principles of the Declaration of Helsinki.
sLT determination
After calibration using saline for 2 or 3 min, the sensor chip connected to the sensor device was attached to the superior right upper limb of the participant 3 4 , which was cleaned with an alcohol-free cloth. The upper arm has a high-sweat rate during physical excursions 5 . In addition, it is a site that does not interfere with exercise during pedaling tasks. Additionally, data were recorded at a 1-Hz sampling frequency for mobile applications with a Bluetooth connection. Recorded data were converted to moving average values over 13-s intervals and individually underwent zero correction using the baseline value. sLT was defined as the first significant increase in sweat lactate concentration above baseline based on a graphical plot (Figure 2)
MLSS determination
Blood lactate was measured before exercise and every 5 min during constant-load exercise for 30 min at 110%, 115%, 120%, and 125% of sLT intensity. The rotational speed was set at 70 rpm. The criteria that did not achieve the exercise and exceeded the MLSS included participants who could not finish the trial due to fatigue, but could not maintain bicycle pedaling at 70 rpm, as well as participants who could finish 30 minutes of exercise but had an increase in blood lactate of more than 1 mM from 10 min after exercise initiation to the end of the exercise. MLSS was defined as the greatest load among the loads in which blood lactate values at the end of exercise (30 min) increased within 1 mM, compared to those at 10 min after exercise initiation 1 (Figure 3)